Strengthening Posture

969 bounces

e

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“Stand tall with this posture-boosting workout!”

This excellent, medium-intensity cardio workout includes plenty of exercises designed to improve your posture and body alignment. Filmed in front of Chicago’s Buckingham Fountain and led by one of be360’s founders, Fayth Caruso.

  • Duration: 12 mins
  • Bounces: 969
  • Calories: 30
  • Level: 5

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Strengthening Posture


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Fayth Caruso

This excellent, medium-intensity cardio workout includes plenty of exercises designed to improve your posture and body alignment. Filmed in front of Chicago’s Buckingham Fountain and led by one of be360’s founders, Fayth Caruso.

#237 - View post

Lilli

great video and filming!

#238 - View post

Dianne Lemieux

Many thanks Fayth. Just getting started with my B. Workout was challenging for my balance and cardio but most of all fun and intrinsicly rewarding.

#239 - View post

Michelle

Great workout, could use a little more cool down at the end. Thanks

#240 - View post

jen

Fun! Easy with plenty of room for me to practice & improve my technique - yay!

#241 - View post

Susie Cantor

Just enough cardio for this 60yo body. I sure would love a more compelling beat. AND, I'll do it again!

#242 - View post

Janice Desloover

A little challenging, but good.

#243 - View post

Janie

Great workout! However, I'm with Michelle, the cool down was too abrupt. Thanks for these workouts!

#489 - View post

Jules

Great. I'm warm and relaxed now and ready to start the day.

#515 - View post

Philipp von Kunhardt

loved it - just the right after work workout!

#571 - View post

Bounce Babe

Great short cardio![:06:]

#744 - View post

Sadie Too

This was a great workout to stretch out my back and shoulders after a long day hunched over my computer at work. Thank you Fayth!

#1054 - View post

Tania Rehman

Nice!!!
[:01:]

#1265 - View post

Sherry Shrimpton

love this workout...going to keep in mind for evening unwind enjoyment.

#1267 - View post

Sherry Shrimpton

I love having the fountain in the back gound it is so peacefull and refreshing too...

#1268 - View post

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smile-switcher

River west

River west

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River west

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