Relaxing on the Beach

460 bounces

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By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“Take a break and relax with bellicon.”

There is no better place to relax then with a bellicon by the beach! Enjoy an easy relaxation session. Great workout for the morning, middle of the day, or the evening to wind down.

  • Duration: 22 mins
  • Bounces: 460
  • Calories: 55
  • Level: 2

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Relaxing on the Beach


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Fayth Caruso

There is no better place to relax then with a bellicon by the beach! Enjoy an easy relaxation session. Great workout for the morning, middle of the day, or the evening to wind down.

#230 - View post

Cynthia Heryford

Calming relaxation with playful rolling movements on your back at the end. Expect to be refreshed and energized at the end!!!

#231 - View post

Jennifer Maeve

great sequence to incorporate into a lunchtime class for desk / computer students

#232 - View post

Debra

Love this Faith!

#776 - View post

Socorro Baez

Your awesome Faith! Love your videos.

#1357 - View post

Sarah McMurray

Great beginning for the day. Sarah

#1888 - View post

Quick reply

smile-switcher

River west

River west

River west

River west

PCFBR is an acronym for
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