Bouncing Beach Workout

1233 bounces

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By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“Practice trying to find the beat. ”

Bounce by the beach in Chicago. This is a well rounded workout that begins with some light cardio and balance work and progresses into stretching.

  • Duration: 20 mins
  • Bounces: 1233
  • Calories: 48
  • Level: 6

Comments

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Bouncing Beach Workout


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Fayth Caruso

Bounce by the beach in Chicago. This is a well rounded workout that begins with some light cardio and balance work and progresses into stretching.

#223 - View post

BiSchi

I love this!!!!

#224 - View post

Jennifer Maeve

This workout is a nice balance of coordination and rhythmic balance training.

#225 - View post

Patty

My favorite so far!!

#226 - View post

Hattie Schenck

This was fun!

#227 - View post

Keith Kustra

Giving me spring fever.

#228 - View post

Susie Cantor

This was a fun one. My video stopped mid way, so I had to start midway a second time, so you won't see that I actually followed this video, but I did. I strongly and respectfully request hipper, more fun and exciting music. All of the be360 videos have such boring music. Like elevator music. Can't find the beat, not very interesting, bland. PLEASE, can you find better music?

#229 - View post

Michelle

One of my favorites!

#478 - View post

Carla Robinson

Really fun!

#639 - View post

Sarah

Love it!!!!

#684 - View post

Marianne

thank you for this( for me the  first) nice workout, i love it 

#1235 - View post

Patsy

great workout

#1237 - View post

Caroline Marietta

I had a fun time dancing....ah...working out[:02:]....thank you Fayth!

#1530 - View post

Jade Osborne

Thanks I loved this. Love Fayth's workouts - with ballet training background I love her body awareness and counting in eights [:01:]

#1611 - View post

anne elliott

That was great. Wish I was on the beach as well. A grey London just isn't the same

#1840 - View post

Quick reply

smile-switcher

River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
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many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:
beLEAN, beHEALTHY,
beSTRETCHED,
beBALANCED!

Keep track of your workout
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