Upper Body Challenge

110 bounces

e

By Jeremy Sonkins

Workout Breakdown

P
C
F
B
R

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Description

“Upper body workout with an optional use of small sand weights.”

Looking for an intense upper body workout to strengthen your muscles? This workout will improve your upper body power.

  • Duration: 18 mins
  • Bounces: 110
  • Calories: 156
  • Level: 8

Comments

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Upper Body Challenge


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Jeremy Sonkins

Looking for an intense upper body workout to strengthen your muscles? This workout will improve your upper body power.

#188 - View post

Reed Fisher

Great upper body - very challenging, but just what I needed.

#189 - View post

Jennifer Maeve

great challenge and nice sequences

#190 - View post

Diane Gustafson

I bought the bellicose for bouncing not to do push ups on!

#1803 - View post

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smile-switcher

River west

River west

River west

River west

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