Ab Blast

0 bounces

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By Jeremy Sonkins

Workout Breakdown

P
C
F
B
R

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Description

“Quick core workout.”

A great video to stay fit when there is not much time left in your day.

  • Duration: 11 mins
  • Bounces: 0
  • Calories: 58
  • Level: 7

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Ab Blast


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A great video to stay fit when there is not much time left in your day.

I love this workout but we need more classes like this that focus on the core. I think there are only 3 classes that I can find on the website.

This is pure and tough abs workout with no bouncing. Merci Jeremy!!

great ab workout![:06:]

Killer burn. Excellent!

Wow, that was soooo amazing, you can see a real difference on my abs since few weeks I am doing it =D

the lower ab bounce is a move I've never tried on Bellicon and accessed muscles I have not been able to access on the mat. Thanks Again Jeremy

Daughter of Anne: This Ab blast was so hard and so good, I did it!! Loved it!!!!

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