Lymphatic Cleanse

1250 bounces

e

By Jeremy Sonkins

Workout Breakdown

P
C
F
B
R

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Description

“Jumpstart your immune system.”

A challenging cardio workout that encourages lymphatic flow and boosts your immune system.

  • Duration: 16 mins
  • Bounces: 1250
  • Calories: 85
  • Level: 7

Comments

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Lymphatic Cleanse


Author

Post

Jeremy Sonkins

A challenging cardio workout that encourages lymphatic flow and boosts your immune system.

#63 - View post

Karen Summers

Awesome. I feel so alive

#64 - View post

Aimee Eby

Wow! I love this one! (: <3

#65 - View post

Elizabeth

Nice and easy energizer!

#66 - View post

Vicky

Simple, simple bouncing! :) I liked it! Would be a great one for early morning!

#67 - View post

Jill Krebs

Very nice! I counted the bounces, though, because it seemed as if there were way more than 425. There are 1200!

#68 - View post

be360 support team

Good catch, @Jill, thanks! We recounted and adjusted the number of bounces!

#69 - View post

Jennifer Maeve

i like the arm movements and overall a nice sequence

#70 - View post

Jana Spencer

This is great!

#71 - View post

andrea

awesome!!!!!

#72 - View post

anne elliott

Makes you feel you've got your heart working

#73 - View post

Shari

Man, I loved this! At first I wondered about just music with no vocal instruction, but I actually liked it. It gave my brain more freedom to think and just jump. I will come back to this one. Very nice!

#504 - View post

Patsy

great morning workout

#566 - View post

ZZ

great workout by the bean[:03:]

#584 - View post

Joel Sanchez

Great workout to start of the day..

#642 - View post

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