Daisy's Just Dance Workout

2750 bounces

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By Daisy Miller

Workout Breakdown

P
C
F
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Description

“Join me doing this fun dance workout!”

Daisy makes this long cardio workout fun by introducing her own exciting dance moves.

  • Duration: 27 mins
  • Bounces: 2750
  • Calories: 234
  • Level: 8

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Daisy's Just Dance Workout


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Daisy is back with a fun dance workout.

I love this workout!   It's fun and easy to follow and I really sweat!  Thanks Daisy!

hey Daisy, great workout, can you add a cool down and stretch sequence?

I glanced through this workout with fast forward on and felt a bit nervous of it because you never seemed to take a breather. This morning I summoned my courage and went for it. Really glad I did! It was a fabulous, steady paced, cardio workout, and it made me realise just how much better my coordination is after a few months on my trampoline.  I was always the one at the back of the aerobic class jumping in the air when everyone else was squatting!

I'm looking forward to your next workout, Daisy. You asked for comments on how things could be made better; the only suggestion I have would be to have less close ups so I can see and try to keep up with what your arms and legs are doing!

Lovely start to my Friday. I've added this to my favourites. Greetings from Germany :-) Reid x

Love this workout.  Please do more like this using choreography and music[:06:].  Thanks!


Thank you -- great workout.  Especially appreciate the occasional modification for some who are more of the senior circuit.  

Daisy - how more days until the new video???? LOL

This is my daily morning routine! love the combo's - Daisy - will you be making any more dance videos soon? PLEASE :) I am from the south too, and love your phrases!! THANKS AGAIN

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