Arm Toning Moves for Summer

1560 bounces


By Fayth Caruso

Workout Breakdown


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“Remember to hold your best posture while working your arms!”

Tone your upper body with light weights on the bellicon to prepare for summer.

  • Duration: 23 mins
  • Bounces: 1560
  • Calories: 121
  • Level: 5


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Arm Toning for Summer



Fayth Caruso

A workout focused on strengthening your arms with an extra level of challenge.

Anna is working out on a bellicon Classic, 39" with folding legs and strong bungees. You can take a look at this configuration here:

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Daisy Miller

AWESOME workout!!!!! Y'all are adorbs, Fayth and Anna!

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Great work for arm !!! Thanks [:06:]

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Angie D

Excellent. I love video's that target different parts of the body [:01:]

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Jessica Oliver

I really liked this one.  Thanks.

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Heidi Teneyuca

Great workout for the arms, thank you!

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Margie Negri

Love the baby bump Momma!

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Kim Kossl

LOved it.  I will realy feel i t in my arms tomorrow :)

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Jeanne Arena

for me since I am not good a verbal instruction without seeing, if during the instructional part of learning new exercises the cameraman could stay panned in, pan out only during transition.   I like to see the instructors form and movements to help with them brain and body engagement.  ;)  I did love the video, wish I had more tenacity to do if more frequent!

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