Lenka's Swissjump Workout Intro

406 bounces

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By Lenka Keehnen

Workout Breakdown

P
C
F
B
R

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Description

“Swissjump is a high energy, calorie burning workout. Have some fun with it!”

Introducing Lenka from Belgium. She is our new Swissjump expert. Prepare to sweat!

  • Duration: 5 mins
  • Bounces: 406
  • Calories: 9
  • Level: 8

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Lenka's Swissjump Workout


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Lenka Keehnen

Introducing Lenka

#1772 - View post

Eelco

Such a great workout, thanks lenka [:02:]

#1902 - View post

Jill

awesome! very fun! [:06:]

#1904 - View post

Melanie Vance

amazing!!

#1906 - View post

Tiffany

Love it! 

#1907 - View post

Susie Qs

That was fun! Thanks! 

#1910 - View post

Judy Murphy

love it, thank you for sharing

#1913 - View post

Tatiana

No sound of instruction? I have only a sound of music playing... and also- the image is a bit small- it is difficult to follow when doing exercise 

#1953 - View post

Patti Schippani

More like this please!!!  I've been watching the Boogie Bounce and other mini trampoline workouts set to high intensity house music from around the world, specifically Europe and find it so much fun!  Makes me want to get on that trampoline more and more.  Thank you....

#1967 - View post

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