Weight Loss #9

1673 bounces


By Fayth Caruso

Workout Breakdown


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“Challenge yourself by matching Eric's speed on your bellicon. ”

In this video, Fayth revisits some familiar bellicon moves by adding another level of intensity.

  • Duration: 20 mins
  • Bounces: 1673
  • Calories: 171
  • Level: 8


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Weight Loss #9



Fayth Caruso

Burn that fat.

#1613 - View post

Angie D

So happy to see another weight loss workout (especially after Christmas!). I particularly like them when they have a series of movements like this so I don't get bored. I'll definitely be saving this one to my favourites [:01:]

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barbara les

New favorite Fayth- yay![:01:]

#1637 - View post

gina clark

Thank you -- I've been waiting for this! The weight loss series are my favorite videos. I love the slow then fast element in this one.

#1641 - View post


love this weight loss video! 

#1646 - View post


Loved this workout. I have been doing the weightless series since the 3rd December 2016 and can now see the inches starting to come off[:01:]

#1647 - View post


I love this workout, because of it working all the planes of motion for my upper and lower body. This is good preventative exercise that also can correct or highlight my imbalances. The instruction by Fayth is always so professional, yet not mechanical. Thank you!

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Dorothea Tettamanti

Absolutely great! I love it [:01:]

#1655 - View post

Susan Marsh

great workout - thank you!

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Marry Oliemans


#1746 - View post

Marry Oliemans

Good start of the day! Thx

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Sherry Shrimpton

love it ...new workouts...never a dull moment with fayth.....keeping us enthused with our bellicon workouts.

#1898 - View post

Anne Bastien

I love this one, quite challenging with the slow and fast rythm. Merci Faith :-)

#1944 - View post

Marry Oliemans


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Margie Negri

Fayth you continue to be awesome! Hope you are filming more videos. I started a month ago with the weight loss videos. I remember how hard this one was then. This time I smoked it! Keep it up everyone you will feel the difference. 

#2108 - View post

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River west

River west

River west

River west

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