Ski Training Workout

1078 bounces

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By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“Keep yourself injury free and active indoors with this bellicon workout. ”

In this video, Fayth and Eric introduce new moves to loosen joints and prepare your limbs for the best ski experience.

  • Duration: 14 mins
  • Bounces: 1078
  • Calories: 117
  • Level: 8

Comments

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Ski Training Workout


Author

Post

Fayth Caruso

csdfwefw

#1612 - View post

barbara les

Brilliant sequence!  Loved the challenge[:01:]

#1617 - View post

Karla Lykken

[:01:]

#1618 - View post

Anne Bastien

I have just done this workout. Very good one for the legs and glutes. To repeat 2 or 3 times :-)

#1620 - View post

Do

Very good workout! 

#1623 - View post

Diane Lockwood

I will start this one when I complete my current plan. 

#1626 - View post

Susel Fagan

Fun little workout, for variety.

#1632 - View post

Cynthia

Love it! 

#1634 - View post

christa smith

amazing perfect examples of real ski.. love it
1

#1645 - View post

Reed Fisher

That was fun - haven't skied in years and just did this as an add-on to my normal workout. Great leg and glute focus.  

#1654 - View post

Mary

[:01:] Loved it!

#1773 - View post

Quick reply

smile-switcher

River west

River west

River west

River west

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