High Intensity T-bar Cardio Blast

1633 bounces

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By Daisy Miller

Workout Breakdown

P
C
F
B
R

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Description

“Always embrace the core!”

Join Daisy to do a High Intensity Cardio Blast using the bellicon Plus with the T-Bar.

  • Duration: 20 mins
  • Bounces: 1633
  • Calories: 159
  • Level: 7

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High Intensity T-bar Cardio Blast


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Daisy Miller

Always embrace the core!

#1378 - View post

Debbie

Love your workouts keep them coming. Would like to see at least a full 30 minute high intensity workout in the future. 

#1381 - View post

Julie Monchamp

Fun workout

#1386 - View post

Jacqueline

Thanks for offering both the shorter and longer version of this workout. Adding the variety of the weights is helpul--I'm surprised that my upper body is loosening up so much from these workouts; adding light weights for strength too is a bonus.

#1387 - View post

RITA GARCIA

What size trampoline do you have?  44" or 49"

#1452 - View post

Bounce Babe

I find myself going to Daisy's videos often.  i like the fact that this one (and her other shorter workout) is all bouncing (no pushups or squats on the floor, etc.).  Her cuing is great, and I enjoy the variety of moves as well as how she incorporates weights into a portion of this one.  Great workout too!  Hoping for MANY more from Daisy (maybe one that is about 30 minutes?).

#1502 - View post

Debbie Aylesworth

I follow Daisy on instagram and would love to see anywhere between 30 to 60 minutes (full body) videos with her instruction.

#1508 - View post

J Martin

When will you do another video? 

#1555 - View post

stilgoingstrong

Brilliant one of my new favourites. I don't have a t bar and still managed it. 

#1753 - View post

Rebecca Szucs

Fun!  I liked the incorporation of the weights.  More videos from Daisy please!

#1933 - View post

Trish Botoff

LOVED this video, my favorite so far that I've tried.  And not just because I'm originally from Louisiana and loved hearing her say "y'all", but the workout was fun.  This has convinced me that I'm ordering the Bellicon Plus!!

#1935 - View post

Trish Botoff

In response to RITA GARCIA (View post):

What size trampoline do you have?  44" or 49"

I've been researching, the t-bar only comes with the 44"

#1936 - View post

Daisy Miller

In response to Bounce Babe (View post):

I find myself going to Daisy's videos often.  i like the fact that this one (and her other...

Aw, thank you so much for the kind words, Bounce Babe!! My favorite kind of workout (although I SHOULD be doing more weights/strength training) is high intensity cardio so I loooooove to bounce. I'll be coming back to Chicago in May to film more videos and I'll be sure to make one at least 30 minutes. Thank you again for the nice comment!

#2054 - View post

Daisy Miller

In response to Debbie Aylesworth (View post):

I follow Daisy on instagram and would love to see anywhere between 30 to 60 minutes (full body) vide...

Hey instafriend! I'll be in Chicago in May to film more videos and I'll be sure to make one between 30-60 minutes. Please let me know if there are any other type of workouts you'd like me to film! Thanks!

#2055 - View post

Jennifer Maeve

great workout - fun - i like the timing of the sequences 

#2159 - View post

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