Jungle T-Bar Bounce

1252 bounces

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By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“When working on the T-Bar, fingertips only. ”

This video utilizes the T-Bar in a fat burning, core strengthening way so that you are guaranteed to feel it the next day. Remember to hydrate!

  • Duration: 17 mins
  • Bounces: 1252
  • Calories: 126
  • Level: 7

Comments

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Jungle


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Follow me into the jungle - and bounce your workday away!

That was awesome! I don't have a tbar but was able to do it. Did upper body on my knees using bellicon to lean against. Was glad Fayth was in 100 degrees or I may not have been able to keep up. Thanks Fayth your workouts are always the bomb!

excellent even without the T bar!

I love this video. Very nice workout.

I did  this without T bar...challenging workout.   I am wondering if its okay to do without T bar?

I can't think of a better way to start the week-end... after a glass of water lemon and my early coffee of course ;-)
As usual Faith, this workout is clearly explained, progressive and efficient!
My daughter has lost 15 pounds in 6 weeks and I got all my muscles back again (I'm 49).
Merci !!!!

Wow! What a beautiful scenery and perfect fro a Bellicon workout! I really like Faith, she is sweet and caring in the way she teaches. really liked it!

That was great: High knees. High controlled jumps. More intensity. Nature background. Stellar instructor. Thanks!

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