Remy D.'s Low Impact Training

892 bounces

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By Remy D.

Workout Breakdown

P
C
F
B
R

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Description

“Smile, breath and just bounce. ”

Once more we find ourselves in the Netherlands with Remy, challenging us to improve balance and flexibility.

  • Duration: 15 mins
  • Bounces: 892
  • Calories: 90
  • Level: 6

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Remy D.'s Low Impact Training


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Remy D.

Once more we find ourselves in the lovely Netherlands. Remy has some challenging moves for us to improve balance and flexibility.

#1059 - View post

tiziana castiglioni

Low Impact Training: perfect for those with back pain, osteoporosis and arthritis[:01:]

#1064 - View post

Gert von Kunhardt

Remy got it! Best video ever! Super! Thank you!

#1066 - View post

Janet Harder

Nice, Remy!  Great for beginners like myself, only on my X-strong mat ... One day!  One day!!  Thank you!

#1070 - View post

Mama Lion

Fantastic low-impact workout, and combining some yoga too! More like this please![:01:]

#1072 - View post

Kim Meseck

Belicon owners like to

#1073 - View post

Kim Meseck

Very nice video, Remy

#1074 - View post

Kim Meseck

In response to Mama Lion (View post):

Fantastic low-impact workout, and combining some yoga too! More like this please![:01:]

Like the Yoga componen

#1075 - View post

Trisha Rogers

I only watch this to see is I could do it.  Please do not add hours that I haven't done yet. . You should have some way for me to watch to see if a certain video will work for me or not.  I am 65 and my knees hurt so I have to be careful.  I only signed up for a month to make sure this will work for me. 

#1077 - View post

Eileen Makuchnik

Please have Remy do more low impact videos. I like that balancing was a major component. He is a great instructor. 

#1081 - View post

Bounce Babe

I did this at the end of the day and it was perfect for me.  i didn't want a high-impact workout... just something to help me "chill" and this was great!

#1085 - View post

Sherry Shrimpton

nice...good to have different instructor and good workout...

#1086 - View post

Jennifer Maeve

great moves Remy - innovative - supportive and challenging 

#1091 - View post

Christina

Wow wow wow!  I absolutely love this video.  Remy you are so peaceful and have such a soothing way about you.... Very relaxing but I broke a sweat!!!  Thank you!!!,

#1097 - View post

Dee

Two thumbs up RemyD. Love how you mix so many disciplines into your videos. Always fun and never boring.  Updated comment: This one never gets old. What a great "feel good" work-out. [:06:]

#1120 - View post

Quick reply

smile-switcher

River west

River west

River west

River west

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