bellicon Circle: Tabata Workout

983 bounces

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By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“Join us for a high intensity workout!”

Fayth demonstrates a bellicon Circle class by teaching you the Tabata method.

  • Duration: 11 mins
  • Bounces: 983
  • Calories: 53
  • Level: 4

Comments

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Tabata Workout


Author

Post

Fayth Caruso

Fayth demonstrates a bellicon Circle class by teaching you the Tabata method.

#839 - View post

Bounce Babe

Great workout (I didn't have a lot of time this morning so this was perfect).  Looking forward to more tabata videos!  [:01:]

#881 - View post

Batzi

[:01:]

#882 - View post

Yoli

When do you think you will have 30 second high 90 seconds rest. 8 times around.   Would really love that. Thanks

#883 - View post

Debbie Malone

Always great workouts! Thank you!!

#885 - View post

Fotini Poimenidi

This one seemed quite easy to me but I enjoyed a bit of an easier pase for a while. Thanks Fayth

oh and it didn't freeze for me

#894 - View post

Tiffany Hover

This was awesome! Loved that it is level 4 as well so I was able to keep up! Amazing! :) Excited to do it more. 

#897 - View post

Gretchen

Great short workout!


[:01:]

#903 - View post

Jennifer Maeve

looking forward to next phase 

#915 - View post

Paulette Pierce

Is there a secret to using the "Turn on Fast Forward" feature? I repeatedly try to engage it in the box next to is and nothing at all happens. Sometimes I just want to preview the workout! Anybody who knows the answer to this, please help! Thanks.

#920 - View post

Christina

Great workout!!! It felt good!!!!  Thanks!!

#952 - View post

Sadie Too

In response to Paulette Pierce (View post):

Is there a secret to using the "Turn on Fast Forward" feature? I repeatedly try to engage...

Paulette on my iPad if I click on the arrow like I am going to view it then I can turn on the fast forward after it downloads before I actually start it. Does that make sense? 

#954 - View post

eglee alberti

I loved it!! thank you

#965 - View post

ACHAMP

Love it Champ!

#1014 - View post

anne elliott

A great quick workout. I know I've done some exercise[:01:]

#1323 - View post

Quick reply

smile-switcher

River west

River west

River west

River west

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