Remy's Full Body Workout

763 bounces

e

By Remy D.

Workout Breakdown

P
C
F
B
R

Fast forward is blocked. You can turn it on using the switcher below.

Description

“Hello! From the Netherlands, Remy instructs a full body workout for all types. ”

Introducing Remy!

  • Duration: 14 mins
  • Bounces: 763
  • Calories: 72
  • Level: 6

Comments

View thread

Community home / Feedback for Workout Videos / Full Body Workout by Remy D.

Full Body Workout by Remy D.


Author

Post

Hello from the Netherlands!

Merci Remy, this workout is zen and tonic. Just enough to start the day with energy!!

Dank je wel, Remy! 

nice .. thank you!!!!!!![:01:]

Great! Love this.

I really appreciate Remi and Faye -- they both warm up and cool down in their respective exercises.  Obviously both have had some sort of physical therapy training.  Thank you.

Nice / heerlijk

Loved this.  More from Remy please :)

Quick reply

smile-switcher

River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
customized plan or pick one of
many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:
beLEAN, beHEALTHY,
beSTRETCHED,
beBALANCED!

Keep track of your workout
schedule, including the details and previews of your upcoming workouts, so you’ll always know what you’ll be accomplishing next.