Cross Training for Marathon

1077 bounces

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By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“Prep for the Marathon! ”

Follow Emily’s training for the Chicago marathon: this video introduces a few exercises you can do on the bellicon rebounder as cross training.

  • Duration: 13 mins
  • Bounces: 1077
  • Calories: 66
  • Level: 5

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Cross Training for Marathon


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Fayth Caruso

Emily follows Fayth's instructions as she prepares for her long run at the Chicago Marathon.

#687 - View post

Alyssa weishaar

Love it! Nice job Emily!

#689 - View post

Emily Baker

thanks, alyssa!

#699 - View post

Jennifer Maeve

good to know for my runner clients

#716 - View post

Esther Negrin

[:01:] Great Video thanks!

#1362 - View post

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River west

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River west

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