Legs and Glutes

2978 bounces

e

By Jeremy Sonkins

Workout Breakdown

P
C
F
B
R

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Description

“Rock your lower body!”

Power up your legs and glutes with this challenging, high-energy workout that will boost your cardio as well.

  • Duration: 15 mins
  • Bounces: 2978
  • Calories: 129
  • Level: 8

Comments

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Legs and Glutes


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Post

Jeremy Sonkins

Power up your legs and glutes with this challenging, high-energy workout that will boost your cardio as well.

#43 - View post

Michele Procinsky

Yup I'm tired

#44 - View post

Karen Summers

Wow. That was great. I love your workouts!

#45 - View post

Jennifer Maeve

solid workout

#46 - View post

Reed Fisher

Well done- he pack a lot into 15 minutes! I can tell this will work well for me.[:01:]

#704 - View post

Bounce Babe

Loved it!  So happy that when I don't have a lot of time, I can do a great workout in a short period of time.  

#1644 - View post

Petra Coppens

Good workout!

#1729 - View post

Dianne Laborde

Love the high intensity, also love all of your videos!  You know you've had a good workout every time.

#1782 - View post

Isabeli

Thanks for the videos!

#1919 - View post

Susie

LOVE, LOVE, LOVE IT!!!!!!!!!  THANK YOU!!!!

#2257 - View post

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smile-switcher

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PCFBR is an acronym for
the five major fitness areas
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Balance and Relaxation.
be360 uses the PCFBR
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each workout affects each
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Choose your own be360
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