Group Class Workout with Fayth Caruso

2125 bounces

e

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“Remember to take breaks as needed when working with a group.”

Join in on our be360 group class workout. Begin with a warm up, and move through a well-rounded full body workout.

  • Duration: 35 mins
  • Bounces: 2125
  • Calories: 224
  • Level: 6

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Group Class Workout with Fayth Caruso


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Fayth Caruso

Join in on our be360 group class workout. Begin with a warm up, and move through a well-rounded full body workout.

#354 - View post

Kristy Urquhart

I liked from 12 minutes on - when the cardio finally kicked in.

#355 - View post

Myra

Enjoyed variety of movements!

#356 - View post

Brad Deichler

Good workout Faith - my first shot at be360 and found it challenging.

#357 - View post

Joy Zelmanovich

Nice all around workout. Includes warm up and cool down.

#358 - View post

William

enjoy it thoroughly, even I was short of breath for a bit. but really awesome

#359 - View post

Diane Gustafson

Nice easy workout

#360 - View post

Christine Florian

Great workout! Would love to see more group classes with fun music to bounce to.

#361 - View post

Jaime

Whew!

#362 - View post

Katherine

The warm up period was too long for my preference, I would love to find short 10-15 cardio only video on this site with Faith.

#363 - View post

Vicky

A bit of everything; excellent way to start the day,

#364 - View post

Cat M

Awesome

#365 - View post

Jennifer Maeve

good structure

#366 - View post

Jana Spencer

Loved the variety and cardio

#367 - View post

Vicky

I'd love to see more group classes like this one! The 2 that were on YT have disappeared! I really enjoyed those (w/ sand weights! More sand weights pls!)! :)

#368 - View post

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PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
customized plan or pick one of
many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:
beLEAN, beHEALTHY,
beSTRETCHED,
beBALANCED!

Keep track of your workout
schedule, including the details and previews of your upcoming workouts, so you’ll always know what you’ll be accomplishing next.