beBEACHREADY with Paige

Why not bounce our way to a beach body by the beach? Enjoy the "12 St. Beach" and Lake Michigan views in this full beach body workout with ballerina Paige.

Number of Days: 0
Average Length: 0 minutes
Total Calories: 0
Total Bounces: 0
Focus Areas: Rejuvenate
Level: 4

River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
customized plan or pick one of
many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:
beLEAN, beHEALTHY,
beSTRETCHED,
beBALANCED!

Keep track of your workout
schedule, including the details and previews of your upcoming workouts, so you’ll always know what you’ll be accomplishing next.