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Glute Pursuit Workout



Fayth Caruso

Utilize the bellicon to strengthen your glutes through both static (still strengthening) and dynamic (moving) glute moves.

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Diane Gustafson

nice, good one to be added to another workout, or done several times over.

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Jennifer Maeve

great sequence to incorporate into a class

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Bounce Babe

I only had 10 minutes prior to eating dinner and this fit the bill perfectly.  I love her cuing.  She's always specific especially when she knows we can't look at the screen on some exercises.  [:02:]

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Anne Bastien

I just love it!!! 

Glutes are coming up again :-) 

Thanks Fayth

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Anne Bastien

I just come from Holidays and I have missed so much my Bellicon workouts!!!
This workout is easy to do but dynamic. I just love it [:06:]
After 3 weeks, I started seeing the shape of my legs' muscles again and my glutes a little more up :-)
Thank you Faith!!

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Great workout Fayth!  I want to do this one all of the time!!! Thanks!!! 

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Sherry Shrimpton

just what i needed....thanks   GREAT1[:01:]

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River west

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