Jog in the Park



Fayth Caruso

Add running to your bellicon routine when preparing for a 5K, 10K, triathalon, or marathon.

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A super way to step in the day!

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Jennifer Maeve

i like the timing of the runs

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I can't run anymore.....except on the bellicon!

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Sheila Kulycky

Just what I needed. I'm not sure what a runner would think, but as a walker it was just right for what I wanted to do today.

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Carole Carrier

I love this workout!

#334 - View post


Wow! I love Jog in the Park! Great way to get back into running again. Without injury to my joints.

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Nice workout, easy to follow as a beginner.

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Bounce Babe

Nice workout.  Not complicated and short.  Great safety cuing.  I did this as an add-on to my regular kickboxing workout this morning.  [:03:]

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Anne Bastien

good workout !!! =D

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River west

River west

River west

River west

PCFBR is an acronym for
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