Bounce and Stretch



Fayth Caruso

Warm up your muscles and then stretch them with this relaxing bounce.

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Jennifer Maeve

useful video for me to be able to adapt on the bellicon many stretches I already do

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Cat M

No hamstring stretch on the second side - otherwise loved it.

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Janice Desloover

Love to be able to stretch on a comfortable surface.

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Janice Desloover


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anne marie lavoie

You rock girl !!!

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Monique Brockley-Drinkman

Video stops every 30 seconds :/

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Balance hip flexor stretch: I like it! :)

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Bounce Babe

Loved it.  I added in the second hamstring stretch on the other side.  I thought it was hilarious when all the seguays started rolling by.   And the guy in the back getting his picture taken made me laugh too.  I really do love it when they have the workouts outside in cool areas like this where anything can happen.  

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Fotini Poimenidi

Nice after a workout I feel refreshed, good one Fayth!

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Anne Bastien

I really liked it, I really needed a good strech!! Thank you Fayth!

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River west

River west

River west

River west

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