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Strengthening Posture


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This excellent, medium-intensity cardio workout includes plenty of exercises designed to improve your posture and body alignment. Filmed in front of Chicago’s Buckingham Fountain and led by one of be360’s founders, Fayth Caruso.

This workout is so much fun! ! Thank you

I love having the fountain in the back gound it is so peacefull and refreshing too...

love this workout...going to keep in mind for evening unwind enjoyment.

Nice!!!
[:01:]

This was a great workout to stretch out my back and shoulders after a long day hunched over my computer at work. Thank you Fayth!

Great short cardio![:06:]

loved it - just the right after work workout!

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