COMMUNITY

Sunshine Bounce


Author

Post

Fayth Caruso

Join Fayth for an enjoyable workout bouncing to motown. Appropriate for an intermediate level.

#219 - View post

Diane Gustafson

looking for a more sustained bouncing cardio workout - haven't found it yet… but bouncing all the way through made it a better workout!

#220 - View post

Jennifer Maeve

this is a good 'before coffee' morning session - awakens the body with ease and progression

#221 - View post

Janice Desloover

Great! Faith is a wonderful instructor. Explains and demonstrates the exercises clearly and with such a positive vibe.

#222 - View post

eglee alberti

this bellicon rutines are the best ever!!!!!!

#488 - View post

Michelle

Love Fayth' workouts. I find her very easy to guide me through and this video is a favorite!  

#492 - View post

kim berry

i can't get in
it keeps giving me a blocked  pluggedmessage

#592 - View post

Moxie114@optonline.net

Feels great to be jumping again after taking off for one week! Energized again!!!

#612 - View post

Alejandra Peña

Feels goooood! [:06:]

#1186 - View post

Esther Ozomatlie

Great morning start workout! Feel completely fresh and awakened .

#1229 - View post

Caroline Marietta

It is  fall, it is cold and wet and dark outside (at least here in Germany) - so what a perfect way to start the day with a sunshine easy breezy workout to bounce the gray away and take the happy sunshine bouncing mood with me into the day [:11:] Thank you Fayth, you made my day!!

#1449 - View post

Eugenia Guadalupe

Excellent workout!

#1661 - View post

Cecile Caldwell

This video froze about halfway through and now it won't play for me at all. I don't seem to be able to skip it to continue with the plan. Any suggestions?

#1726 - View post

Quick reply

smile-switcher

River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
customized plan or pick one of
many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:
beLEAN, beHEALTHY,
beSTRETCHED,
beBALANCED!

Keep track of your workout
schedule, including the details and previews of your upcoming workouts, so you’ll always know what you’ll be accomplishing next.