COMMUNITY

Community home / Feedback for Workout Videos / Daisy's Just Dance Workout

Daisy's Just Dance Workout


Author

Post

Daisy is back with a fun dance workout.

Thank you -- great workout.  Especially appreciate the occasional modification for some who are more of the senior circuit.  

Daisy - how more days until the new video???? LOL

This is my daily morning routine! love the combo's - Daisy - will you be making any more dance videos soon? PLEASE :) I am from the south too, and love your phrases!! THANKS AGAIN

Ok, I have only been rebounding for a couple of weeks. At 59 I have been starting slowly to get the moves. You had me owning every inch of my 49 inches! Thanks it was fun. I will be back.

Awesome y'all - loved it. Will do this every day. [:06:]

Great workout - loved it, thank you Daisy! [:01:][:11:]

Very good. If you want to add some stretching ???  Thanksssss

Quick reply

smile-switcher

River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
customized plan or pick one of
many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:
beLEAN, beHEALTHY,
beSTRETCHED,
beBALANCED!

Keep track of your workout
schedule, including the details and previews of your upcoming workouts, so you’ll always know what you’ll be accomplishing next.