Community home / Feedback for Workout Videos / Arm Toning for Summer

Arm Toning for Summer



A workout focused on strengthening your arms with an extra level of challenge.

Anna is working out on a bellicon Classic, 39" with folding legs and strong bungees. You can take a look at this configuration here:

Congrats Fayth, you look great! Thanks for the workout! 

great to add to a class 

Sweet dripping all over the Bellicon. Videos over and sweat still rolling down my back and chest.  Detoxifying.

great workout 

for me since I am not good a verbal instruction without seeing, if during the instructional part of learning new exercises the cameraman could stay panned in, pan out only during transition.   I like to see the instructors form and movements to help with them brain and body engagement.  ;)  I did love the video, wish I had more tenacity to do if more frequent!

LOved it.  I will realy feel i t in my arms tomorrow :)

Love the baby bump Momma!

Quick reply


River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
customized plan or pick one of
many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:

Keep track of your workout
schedule, including the details and previews of your upcoming workouts, so you’ll always know what you’ll be accomplishing next.