COMMUNITY

Community home / Feedback for Workout Videos / Calorie Burning on the bellicon

Calorie Burning on the bellicon


Author

Post

Join me in Chicago's Ping Tom Park for a short yet fat burning workout! [:01:]

The bellicon used in this video is a bellicon Premium 44" with folding legs and X-strong bungees. You can take a look at this configuration here: https://www.bellicon.com/shop/us_en/bundle/load/index/sku/PR112US/option_0/PR112F/option_1/BLEX/option_2/BAGR112/


I love this workout!! "Easy" moves that one can adapt to its own level. Merci Fayth :-)

Love this workout

Great workout!  Now that I moved and I'm all settled I can get back on track with my Bellicon!!!!

Really liked this one. Super quick, lots of variety and effective. 

GoodMorning, lovely, Nice and quick!! Thnx

short, simply and very effective - great job Fayth!

i love the squat pump!!! and i love Fayth's gear!

Quick reply

smile-switcher

River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
customized plan or pick one of
many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:
beLEAN, beHEALTHY,
beSTRETCHED,
beBALANCED!

Keep track of your workout
schedule, including the details and previews of your upcoming workouts, so you’ll always know what you’ll be accomplishing next.