COMMUNITY

Yoga & Rebounding


Author

Post

Jill Shannon

Find your balance, bounce soft, and feel good!

#2113 - View post

Margie Negri

That was lovely! But I have a hard time believing it burned 251 calories. That would be awesome though if it did, because it was so gentle and fun.

#2116 - View post

Felix Kunhardt

In response to Margie Negri (View post):

That was lovely! But I have a hard time believing it burned 251 calories. That would be awesome thou...

You are absolutely right - thank you for your note! We changed it - we estimate a total of 105 calories that you burn during this workout [:01:]

#2120 - View post

Laura McDonagh

Love mixing yoga and bellicon! My favorite things!

#2122 - View post

Vi

Really like it.  Please have more of the yoga work out like this. Thank you.

#2123 - View post

Anastasia

This was lovely and gentle.  Could you make some videos for pregnancy please?  Yoga and general rebounding?

#2124 - View post

Vanessa Downing

Loved this!

#2127 - View post

anne drillick

Thank you Jill! This was great. Could you add some other videos with more yoga asanas? What about using therabands or tubing looped around the frame to stabilize the standing poses instead of the Tbar?

#2128 - View post

Dee

Really nice practice. Would like to see more videos combining bouncing and yoga. Thanks, Jill!  Always great to use the Bellicon in new, fun and creative ways. [:11:]

#2132 - View post

Marcia Mayper

That was so nice Jill thank YOU!!!!!
[:01:]

#2133 - View post

Mollie

I love this! More from Jill please. 

#2149 - View post

sherry karstens

I really enjoyed this bounce yoga workout with Jill! I plan on doing it at least once a week.

#2174 - View post

Dominique Schell

That was great. 

#2176 - View post

Sheila Durbin

A perfect way to start the day!

#2177 - View post

ghita

I  asked for yoga on the bellicon in the forum - and my prayers have been heard - thank U ! :-)
Now I am just looking forward to  many more  flows - this one  is nice and basic - but still do you good.
best from GHITA 

#2192 - View post

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smile-switcher

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