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Couch Potato Moves


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Post

Fayth Caruso

Happy bouncing!

#1766 - View post

Anne Bastien

Thank Faith, I like this one :-)

#1975 - View post

Mia Olson

 I really enjoy all of your videos. Excellent instruction, wonderful reminders, and great ideas to incorporate bouncing into your life. Thank you!

#2070 - View post

Jennifer Maeve

[:06:]

#2252 - View post

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smile-switcher

River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
customized plan or pick one of
many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:
beLEAN, beHEALTHY,
beSTRETCHED,
beBALANCED!

Keep track of your workout
schedule, including the details and previews of your upcoming workouts, so you’ll always know what you’ll be accomplishing next.