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Detox and De-Stress Training


Author

Post

Fayth Caruso

Fayth and the bellicon experience

#1545 - View post

Stephanie McIntyre

[:01:] Thanks for sharing!

#1591 - View post

Debbie Malone

Love it! Thank you Fayth!

#1593 - View post

Lynn Ticco

I love my new Belicon...my back already hurts less when I wake up and throughout the day!

#1594 - View post

Debby Savage

Love this!  Thank you so much

#1595 - View post

Randee Mathers

Good One Faith!

#1598 - View post

Caroline Marietta

Nice and simple to rejuvenate and/or to get sweaty when you increase the tempo - love it! I find it very easy to treat my body well when I am happy bouncing on the bellicon![:01:]

#1601 - View post

Sharen

Love, love, love this detox and de-stress mini-workout!!
Would you consider doing a 30 minute one like this one? Would love that even more

#1604 - View post

Josie H

Really really enjoyed this one - thanks Faith! :)

#1610 - View post

Anne Bastien

This is a simple full body workout with de-stress and detox movements that allows you to increase the tempo and add also the weights if needed.
I love it! Thank you Faith!!!!

#1622 - View post

Joanne Ashton

Lovely.  I agree with the lady who said there could be a longer version of this.

#1639 - View post

Jacqueline

This version was perfect. I have some minor knee issues and my physical therapist gave me (as homework) exercises to correct imbalances and work the various planes of motion. She gave me permission to do these exercises on the Bellicon, so I was thrilled to find this professional video to meet many of my homework requirements. Thank you for the thoughtful workouts that focus on overall health and balance, rather than just burning calories.

#1642 - View post

Sadie Too

So I was very NAUGHTY in December and completely fell off my diet and exercise routine. This was a NICE workout to get back on track for the new year. I have missed my Bellicon and after 1 workout I remember why! Thank you, Fayth! This was exactly what I needed to detox and de stress after the holidays! 

#1649 - View post

Michele Cahill

Great! Love this

#1653 - View post

Nicole

I love it !!!!

#1692 - View post

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smile-switcher

River west

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River west

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