Weight Loss #7



Fayth Caruso

Fayth and Paige take you through another weight loss video. New moves are introduced.

#1454 - View post

Lee Bridgewater

Fantastic that the weight loss series has been rejuvenated!! Please complete 8 through 10 as I think this is an amazing workout series and probably one of the first series most of us would watch when we initially receive our fantastic Belicon!!   

#1466 - View post


This was a very nice workout, all muscles and quick and slow . Everything was there, thank you.

#1471 - View post


Thanks Fayth and Paige for the great workout. A little bit of everything. I like a lot the rythme variations[:01:]

#1482 - View post

Marry Oliemans

Great workout, thx

#1483 - View post

Anne Bastien

I have done the 6 previous Weight Loss workouts and I love this one too!!!! Thank you Faith and Page :-) 

#1484 - View post

anne elliott

That was challenging

#1488 - View post


Great workout

#1506 - View post

Laura McDonagh

Excellent workout!

#1543 - View post

Susan Marsh

Thanks Faith - great workout!

#1585 - View post

Anne Bastien

I just love this one!!!! Tough and very challenging :-)

#1671 - View post


This is great thanks. some tough challenges but good we can work at our own level. I get cramp in my feet when I try anything sitting on the bellicon though maybe it will eventually get better. Love this series.

#1677 - View post


I appreciate the coordination, mental challenges added to the routines that hit every plane for arms and legs. The stretches to wake up and cool down are brief and effective. First class instruction. Thanks.

#1761 - View post

Tania Rehman


#1764 - View post

Marry Oliemans

Great work out [:01:]

#1789 - View post

Quick reply


River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
customized plan or pick one of
many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:

Keep track of your workout
schedule, including the details and previews of your upcoming workouts, so you’ll always know what you’ll be accomplishing next.