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Weight Loss #7


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Fayth and Paige take you through another weight loss video. New moves are introduced.

great video - and good job Paige~~ :)

The combination of all the lateral moves at around 9mins is too hard and doesn't have much more effect than any other moves

Fayth and Paige are a great team. Thanks for the great workout.

A bit challenging on the brain sequence but with more practice maybe I can master it

great workout - like the new moves 

What strength of bands is on her bellicon? I have the "strong" band and I can't seem to get to the same speed as Paige. Should I get "very strong" bands?

Great workout.  I need more practice on new steps:)

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River west

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