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Arnita Champion's Tabata Workout


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ACHAMP

After this workout, your metabolism is revved up for the next 24 hours. Weight loss at it's finest.

#1436 - View post

Amy Start

WOW!! I saw six of you not five!! I'm breathing hard and sweating and I love it. This video is no joke. Awesome workout.! Thanks Arnita![:01:]

#1439 - View post

Arielle Piastunovich

We need a 30 minute vigorous Anita workout!

#1440 - View post

Claire Grant

To infinity and Bellicon!! lol!  That was beast mode times 100!  Thanks.  More of these please.

#1443 - View post

Susan Marsh

OMG - wow wow owwww!  Love it - thank you Anita!!!!

#1451 - View post

Monique

Loved, loved, loved this workout![:01:]

#1456 - View post

ACHAMP

In response to Amy Start (View post):

WOW!! I saw six of you not five!! I'm breathing hard and sweating and I love it. This video is...

LOL I think I say Jesus when I finished! I am so glad you enjoyed this!  This never gets easy! If is does amp it up and take it to the next level by going beast mode!

#1497 - View post

ACHAMP

In response to Arielle Piastunovich (View post):

We need a 30 minute vigorous Anita workout!

I hear ya Arielle! If you want one now....just go to my YouTube channel (Arnita Champion) and try my cardio blast workout.  Get ready to feel burn!

#1498 - View post

ACHAMP

In response to Claire Grant (View post):

To infinity and Bellicon!! lol!  That was beast mode times 100!  Thanks.  More of the...

LOL, to Infinity and Bellicon is right! I totally agree with going beast mode and then some! At age 52 I think I can take you out of this world with Bellicon! AChampion always wants more.....that is you Claire!

#1499 - View post

ACHAMP

In response to Susan Marsh (View post):

OMG - wow wow owwww!  Love it - thank you Anita!!!!

You are welcome! It is no joke I know it doesn't get easier,,,if it is you are pushing it! I always get off thinking....Will I ever master the Tabata....Nope because I will also go beast mode![:02:]

#1500 - View post

ACHAMP

In response to Monique (View post):

Loved, loved, loved this workout![:01:]

Thank you so much Monique! I love this work out too!!!!!!!

#1501 - View post

Anastasia

Thank you Arnita for a great workout! Your so inspiring and sweet :-)

#1514 - View post

bouncy-go-lucky

WOW!!! So short but so intense. Thank you!

#1537 - View post

Dee

"20 Minutes and you would croak!" No kidding, LOL! I'd probably need CPR after 20 minutes of this one! [:08:] If you want to get in, get out and get it done - put this one on your list. Thanks!

#1574 - View post

Torri Nealeigh

Too hard for first workout

#1578 - View post

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smile-switcher

River west

River west

River west

River west

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