The Golfer Workout



Fayth Caruso

Hit it Deep: The Golfer Workout - not just for Golfers!

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Angie D

Is there any way to do this without using the cables?

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great video. I would love more like it as a golfer. 

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In response to Angie D (View post):

Is there any way to do this without using the cables?

Hi Angie, Since this is for golfers you have to have resistance to simulate weight of golf club and club head speed.  I used  a resistance band available at your local sporting goods store, instead of cables. I just wrapped i around small area of the frame.

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Angie D

Great, thank you Donna. [:01:]

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Susan Marsh

Love the sport- specific work out. Especially golf!

#1450 - View post


I've been enjoying these videos during my trial.  I've had my Bellicon for a couple of years but haven't been consistent. These videos are getting me moving in a gentle way.
I'm a 56yr female who has had both her hips replaced. I'm stiff all the time but I'm moving now.
i I will sign up for the videos when my trial ends.
Thank you for this opportunity.

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Jennifer Maeve

love these moves!

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Quick reply


River west

River west

River west

River west

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