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Join me at our wonderful beach in Zandvoort Amsterdam where standing on one leg is harder than it looks.


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Remy D.

Use medium bungees to increase the challenge [:01:]

#1157 - View post

Dee

Great video, Remy. Thanks so much for the creative balance challenge. Lovely background scenery, too. At one point in the work-out you said "Focus" and I thought "Oops, I was looking at the beach!". Hope to see more.  Will probably do this one again tomorrow. [:06:]


Updating my original post: This is one of my favorite and most-used Bellicon videos. Would love more like this. It also combines well with other videos if you want a longer work-out.

#1161 - View post

KoaGurl

Awesome ! I hope  to bring my bellicon to the beach soon!!

#1162 - View post

Angie D

I enjoyed this and my balance is much better than I thought it was (definitely down to using my bellicon daily). The co-ordination challenge made me giggle really fun! [:06:]

#1163 - View post

Marianne Devitt-Awater

Wonderful!! Love it!!

#1164 - View post

Debby Savage

Get video!  I needed this after my knee injury.  
Thank you so much,
Debby

#1167 - View post

Philipp von Kunhardt

Remy, you just made my Sunday morning! Great video, wonderful scenery - just loved it. Hope you keep those videos coming!

#1168 - View post

Philipp von Kunhardt

In response to KoaGurl (View post):

Awesome ! I hope  to bring my bellicon to the beach soon!!

What a great idea! Share some photos of that.

#1169 - View post

Siet Bierma

I liked this exercice

#1184 - View post

Jennifer Maeve

Remy - you are so innovative. Amazing moves in this video. Can't wait to teach them in class tomorrow morning, THANK YOU!

#1190 - View post

Oxana Brown

Incredible all in one inner strength and IQ booster!!! Love, love, love....[:06:]

#1218 - View post

Caroline Marietta

thank you, Remy, I feel great after that video....relaxed, refreshed and I had a good laugh with the coordination challenge! Hope more of those videos are coming!

#1313 - View post

Jokuh Stipsen

I love this exercise but closing my eyes gets me out of balance. Also looking left and right! I need one focuspoint in front of me. Will this get better?
greetings, jokuh

#1369 - View post

Esther

first time I did. It feels great.

#1416 - View post

Randee Mathers

Great video...one suggestion; lower the volume on the music and increase the volume on his voice...would be easier to hear him and to understand his accent....Thanks!

#1479 - View post

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smile-switcher

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