Tabata Workout



Fayth Caruso

Fayth demonstrates a bellicon Circle class by teaching you the Tabata method.

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Bounce Babe

Great workout (I didn't have a lot of time this morning so this was perfect).  Looking forward to more tabata videos!  [:01:]

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#882 - View post


When do you think you will have 30 second high 90 seconds rest. 8 times around.   Would really love that. Thanks

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Debbie Malone

Always great workouts! Thank you!!

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Fotini Poimenidi

This one seemed quite easy to me but I enjoyed a bit of an easier pase for a while. Thanks Fayth

oh and it didn't freeze for me

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Tiffany Hover

This was awesome! Loved that it is level 4 as well so I was able to keep up! Amazing! :) Excited to do it more. 

#897 - View post


Great short workout!


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Jennifer Maeve

looking forward to next phase 

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Paulette Pierce

Is there a secret to using the "Turn on Fast Forward" feature? I repeatedly try to engage it in the box next to is and nothing at all happens. Sometimes I just want to preview the workout! Anybody who knows the answer to this, please help! Thanks.

#920 - View post


Great workout!!! It felt good!!!!  Thanks!!

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Sadie Too

In response to Paulette Pierce (View post):

Is there a secret to using the "Turn on Fast Forward" feature? I repeatedly try to engage...

Paulette on my iPad if I click on the arrow like I am going to view it then I can turn on the fast forward after it downloads before I actually start it. Does that make sense? 

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eglee alberti

I loved it!! thank you

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Love it Champ!

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anne elliott

A great quick workout. I know I've done some exercise[:01:]

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Quick reply


River west

River west

River west

River west

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