Weight Loss #1



Fayth Caruso

The first of many videos focusing on weight loss. Paige and I demonstrate the various cardio, balance and power moves that will make you sweat!

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That was great! So glad to hear this is part of a new series. Can't wait to try them all! [:01:]

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Kathy Meherin

I only see 4 of your workouts on the website.  You mention that there is 10.   Are they not on the website?

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Jennifer Maeve

i like the speed of the front back shuffle. It's a solid runner's weight loss workout.

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Love this video and 2,3 & 4... Wondering what happened to 5-10?  Want to complete the series, but for now doing the first 4 consistently. 

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very nice...will take me some time to get it all [:01:]

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Felix Kunhardt

In response to Michelle (View post):

Love this video and 2,3 & 4... Wondering what happened to 5-10?  Want to complete the serie...

Hi Michelle, weightloss #5 was just produced and will be posted shortly. 6-10 will follow soon!

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Audra Lakatos

Great workout!  Perfect length and a good challenge for someone who is not an athlete, just trying to get in shape.  I really appreciate Fayth's enthusiasm and humour!

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i really enjoyed this workout

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Felix Kunhardt

Hi Victoria, thanks for the feedback. I sent you a note via email so we can find out how to solve the issue. Best, Felix

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What a great workout!  You are both so amazing!  I love that you added the arms into it.  Thanks and I look forward to completing the rest of them! Happy bouncing!!!! :)

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When I'm using an iPad or trying to put this on Apple TV, I find this happens to me too... It's pretty frustrating. Works fine on my laptop though, so I stick to that for now! What are you playing yours on?! 

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Cardio,  sand weights: I LOVE this workout! :D Super fun, quick and juuussst enough of a challenge! (Hope we start bouncing with the weights soon! ;) )

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Great workout!! Thanks!![:06:]

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Maria Simone Korbe

Love these workouts!  After teaching aerobics and personal training, this "retired" instructor LOVES these gentle, but effective workouts![:01:]

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River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
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many predefined plans, prepared
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Keep track of your workout
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