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50 Minutes Intermediate Art Gallery



Fayth Caruso

This workout is a full length 50 minute intermediate be360 workout. Work on cardio, balance, flexibility, and finish with a relaxing recovery at the end. All set in an art gallery in Evanston Chicago.

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Jana Spencer

That was great

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anne drillick

Thank you Fayth. This is a great workout. It is the 2nd time I've done it. I'm an art teacher and the first time I did this workout, I feltlike itwas working on noonly my physical balance but also my visual perception too.

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Judy Koehlinger

My whole body feels renewed! Super workout, thank you!

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Jennifer Maeve

good gentle workout that helps me learn how to teach for timing / rhythm

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That was wonderful...thank you so much...

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Dianne Lemieux

First time with this workout.  I combined in it with Arnita's new core work out.  Wow, my whole body feels alive and vibrant.  At 64 years old,  it feels like I just dropped 40 years.  Thank you so much Fayth for the workout and for the exquisite instruction.  Soooo glad you are instructing.  I am using my Bellicon daily (almost) because of the instruction and the variety of videos. 

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Dianne Lemieux

One of my favorite videos for starting my weekend.  Thanks Fayth for the great instruction!

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Jim Murrin


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Fotini Poimenidi

Great one!

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Caroline Marietta

Thank you Fayth, that is a great workout which includes all elements, cardio, power, flexibility.... I especially like your instructions  and reminders (like in all your videos), they help me to the exercise in the right and healthy way.  Great streching, too. I feel fantastic and my body rejuvenated - this video will be one of my favorites!

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Caroline Marietta

In response to Caroline Marietta (View post):

Thank you Fayth, that is a great workout which includes all elements, cardio, power, flexibility.......

I did it again!! I love this video! I was tired the whole day - and now I am refreshed and feeling vivid - just great!

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Awesome workout! 

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Helen Diender

I love this video, thank you so much. I feel great.

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Laura McDonagh

Love this workout!

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River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
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