COMMUNITY

Community home / General Discussion / BALANCE - anyone else seeking?

BALANCE - anyone else seeking?


Author

Post

My One Word this year is BALANCE.

One element of my life that has had NO balance lately is exercise. Where I find myself now is without confidence and a bit of anxiety to get started. I'm not sure where I was on YouTube or how I ended up on a rebounding video with someone using the Bellicon...but I was intrigued! Several videos later and lots of Google research...to today unboxing my Bellicon! 

I feel excited. I feel a little anxious. I'm ready to get started though :)

Is anyone else new to this? 

BTW, if you haven't read One Word, it is a quick and inspiring read :)

One Word...
creates clarity, power, passion and life-change. The simple power of One Word is that it impacts all six dimensions of your life – mental, physical, emotional, relational, spiritual, and financial. Simply put, One Word sticks. There is a word meant for you and when you find it, live it, and share it, your life will become more rewarding and exciting than ever.

Hi Dana - thanks for sharing! Have a great start on your bellicon!

Quick reply

smile-switcher

River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
customized plan or pick one of
many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:
beLEAN, beHEALTHY,
beSTRETCHED,
beBALANCED!

Keep track of your workout
schedule, including the details and previews of your upcoming workouts, so you’ll always know what you’ll be accomplishing next.